Бланширан ориз
Packaged product Fats and Oils Metro Chef
Бланширан ориз contains 367 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of fats and oils (median 7 g)
- Fiber1.8 gin the top quarter of fats and oils (median 1.3 g)
- Sugars0.3 gbelow the median for fats and oils (median 0.4 g)
- Fat1 gabove the median for fats and oils (median 0.98 g)
- Saturated fat0.3 gin the top quarter of fats and oils (median 0.21 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3800849206291
- Quantity
- 5 кг
- Category
- Parboiled white rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ориз
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Parboiled Rice Blue Ribbon Rice | 378 | 6.7 g | 80 g | 0 g |
| Riz Long Grain 5x90g Lustucru | 356 | 7.5 g | 78.6 g | 0.98 g |
| Long Grain White Original Enriched Parboiled Rice Ben's Original | 356 | 8.9 g | 77.8 g | 0 g |
| Riz long blanc incollable Priméal | 355 | 7.3 g | 79 g | 0.8 g |
| Langkorn Parboiled Reis K-Classic | 355 | 7.6 g | 78 g | 1 g |
| Arroz Vaporizado Portugal Porsi | 355 | 7.2 g | 77 g | 1.8 g |
| Arroz Extra Longo Estufado Parboiled Caçarola | 355 | 7.2 g | 76.9 g | 1.8 g |
| Riz long grain incollable Lustucru | 353 | 7.5 g | 79 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800849206291. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.