Blanquette de poulet

Packaged product Meals and Dishes U

Blanquette de poulet contains 349 kcal per 100 g.

Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanquette de poulet by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
24 gprotein
25 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 15 g 19%
Saturated fat L 7.3 g 37%
Sodium L 1,280 mg 56%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.4 g 23%
Total sugars L 2.6 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 30%Fat: 41%349kcal / 100 g
  • Protein 29%
  • Carbohydrates 30%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber6.4 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2 g)
  • Fat15 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat7.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium1,280 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256220207263
Quantity
1/2 400 g
Category
Meals
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256220207263. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanquette de poulet?

100 g of Blanquette de poulet has 349 kcal.

Is Blanquette de poulet high in protein?

Blanquette de poulet contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Blanquette de poulet?

Blanquette de poulet has 25 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanquette de poulet?

Blanquette de poulet contains 15 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Blanquette de poulet?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.