Blanco con Semillas

Packaged product Other Foods Fuchs

Blanco con Semillas contains 270 kcal per 100 g. A serving, 50 g (50 g) provides about 135 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanco con Semillas by Fuchs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
9 gprotein
45 gcarbohydrates
5 gfat
135kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 5 g 6%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Sodium L 400 mg 17%
Total carbohydrates L 45 g 16%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0.042 g 0.1%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 17%270kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Fuchs
Barcode
7803480001474
Quantity
530 g
Label serving
50 g
Category
Pan blanco
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, agua, levadura, masa madre (harina de trigo, agua, masa fermentada), semillas (4%) (linaza, sésamo, girasol), sal, aceite vegetal, gluten de trigo, azúcar, emulsionante (lecitina de soya), ácido cítrico, ácido láctico, soya, saborizante natural, fibra de soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Pan Blanco para Completo XL Ideal 259 9.9 g 48 g 3 g
5 Star Soft White Wonder 230 9.6 g 33.7 g 2.5 g
Cero & Cero Pan Blanco Ideal 217 9.1 g 39 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803480001474. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanco con Semillas?

100 g of Blanco con Semillas has 270 kcal. Serving, 50 g (50 g): about 135 kcal.

How much protein is in Blanco con Semillas?

Blanco con Semillas contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Blanco con Semillas?

Blanco con Semillas has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanco con Semillas?

Blanco con Semillas contains 5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Blanco con Semillas?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.