Blanc de poulet
Packaged product Poultry Monique Ranou
Blanc de poulet contains 106 kcal per 100 g.
Roughly 79% of its calories come from protein, with 16% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 5%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.3 gin the top quarter of poultry (median 0.71 g)
- Fat1.9 gbelow the median for poultry (median 2 g)
- Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
- Sodium520 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique Ranou
- Barcode
- 11510901
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet supérieurConservation sans nitrite* Auchan | 106 | 22 g | 0.5 g | 2 g |
| Tranches de viande de poulet Berni | 106 | 19 g | 3 g | 2 g |
| Poitrine de poulet indien Denner | 106 | 22 g | 1 g | 1.6 g |
| Blanc de poulet roti Rovagnati | 106 | 19 g | 3.1 g | 2 g |
| Wafer thin roast chicken Tesco | 106 | 19 g | 2.1 g | 2.3 g |
| Arrosto di petto di pollo Iper | 106 | 23 g | 0 g | 1.6 g |
| Delikatess Hähnchenbrust Dulano | 106 | 21 g | 1 g | 2 g |
| Poutrine de poulet curry Dulano | 106 | 22 g | 1.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 11510901. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.