Blanc de poulet
Packaged product Poultry Metro Chef
Blanc de poulet contains 108 kcal per 100 g.
Roughly 79% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.9 gabove the median for poultry (median 0.71 g)
- Fat2.1 gabove the median for poultry (median 2 g)
- Sodium520 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439496302256
- Quantity
- 480 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 88%, eau, sel, sirop de glucose, arômes naturels (contient gluten), lactose, gélifiant : algues Euchema transformées, arôme, conservateur : nitrite de sodium, colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Rôti de poulet, Bio - 4 tranches Fleury Michon | 108 | 23 g | 0.5 g | 1.8 g |
| Blanc de poulet Jean Floc'h | 108 | 22 g | 1.5 g | 1.5 g |
| Blanc de poulet fines herbes Fleury Michon | 108 | 22 g | 0.9 g | 1.8 g |
| TOPPING Tiras DE PECHUGA DE POLLO LA TABLA | 108 | 24 g | 0.8 g | 1 g |
| Blanc de Poulet -25 % de Sel à la Broche sans nitrite Herta | 108 | 22 g | 0.8 g | 1.9 g |
| Hähnchen-brustfilet mit Paprika K-Classic | 108 | 21.4 g | 1 g | 2 g |
| Filet de poulet cui avec asperges Saint Alby | 108 | 18.5 g | 1.5 g | 3 g |
| Blanc de poulet Sortant à l'Extérieur Dans Les Prés Le Gaulois Le Gaulois | 108 | 22 g | 1.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439496302256. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.