Blanc de poulet

Packaged product Poultry Jean Floc'h

Blanc de poulet contains 108 kcal per 100 g.

Roughly 82% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Jean Floc'h, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
22 gprotein
1.5 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium L 840 mg 37%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 6%Fat: 13%108kcal / 100 g
  • Protein 82%
  • Carbohydrates 6%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 21 g)
  • Sugars1.3 gin the top quarter of poultry (median 0.71 g)
  • Fat1.5 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
  • Sodium840 mgin the top quarter of poultry (median 720 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jean Floc'h
Barcode
3348580050174
Quantity
400 g
Category
Cooked chicken breast slices
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3348580050174. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 108 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 1.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.