Blanc de poulet

Packaged product Poultry Les Salaisons Lausse

Blanc de poulet contains 90 kcal per 100 g.

Roughly 67% of its calories come from protein, with 20% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Les Salaisons Lausse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
15 gprotein
3 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Sodium L 980 mg 43%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 5.1 g 10%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 13%Fat: 20%90kcal / 100 g
  • Protein 67%
  • Carbohydrates 13%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of poultry (median 21 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.052 g)
  • Sugars3 gin the top quarter of poultry (median 0.71 g)
  • Saturated fat1 gin the top quarter of poultry (median 0.6 g)
  • Sodium980 mgin the top quarter of poultry (median 720 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Salaisons Lausse
Barcode
4006259012562
Quantity
180 g
Category
Cooked chicken breast slices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanc de poulet 60% (origine UE), eau, protéines de soja, dextrose, sel, gélifiants : carraghénanes, chlorure de potassium : stabilisant : triphospha - tes ; correcteurs d'acidité : citrate de sodiu . et acétates de sodium , arômes, p téines de Lait, antioxydant : érythorbate de sodium : conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Smoked Chicken Breast Your Fresh Market 90 18 g 4 g 2 g
Pechuga de pollo Elpozo 90 21 g 0.5 g 0.5 g
Kanafilee-sink Tallegg 90 19 g 1.2 g 1 g
Peito de Frango Fatiado Fumadinho 90 14 g 4.1 g 1.9 g
Fiambre de Frango Pleno Sabor 90 17 g 2.5 g 1.3 g
Peito Frango Continente 90 11 g 7 g 2 g
Creolay Filet poulet doré au four 90 19 g 2 g 1.1 g
Fiambre de pechuga de pollo Campofrío 90 14 g 5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006259012562. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 90 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.