Blanc de poulet
Packaged product Poultry Gastronome Distribution
Blanc de poulet contains 89 kcal per 100 g. A serving, 45 g (45 g) provides about 40 kcal.
Roughly 81% of its calories come from protein, with 14% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 14%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the lowest quarter of poultry (median 21 g)
- Fiber1.5 gin the top quarter of poultry (median 0.052 g)
- Sugars2.5 gin the top quarter of poultry (median 0.71 g)
- Fat0.5 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 0.6 g)
- Sodium880 mgin the top quarter of poultry (median 720 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gastronome Distribution
- Barcode
- 3435660744464
- Quantity
- 180 g
- Label serving
- 45 g
- Category
- Cooked chicken breast slices
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 66%, eau, sel, dextrose, gluten de _blé_, acidifiants : lactate de potassium et acétate de sodium, fibre de blé, stabilisants : diphosphate disodique et triphosphates de sodium, gélifiant : algue Euchema transformée, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Winny | 89 | 17.3 g | 3 g | 0.5 g |
| Petto di pollo arrosto no glutine Iper | 89 | 19 g | 1 g | 1 g |
| Peito de Frango Fatias Finas PorSi | 89 | 17 g | 2.3 g | 1.3 g |
| Pechuga de Pollo ElPozo 1954 Premium Gourmet | 89 | 18.5 g | 0 g | 1 g |
| Fiambre Peito De Frango Auchan | 89 | 17 g | 2.3 g | 1.3 g |
| Poulet Braisé, 14 Tranches, 300 Grammes, Marque Yarden Yarden | 89 | 16 g | 4 g | 1 g |
| Filet de poulet nature CREOLAY | 89 | 18 g | 2.1 g | 1.3 g |
| Délice de poulet doré au four Isla Délice | 89 | 16.5 g | 3.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3435660744464. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.