How many calories are in Blanc de poulet émincé?

100 g of Blanc de poulet émincé has 101 kcal. Serving, 100 g (100 g): about 101 kcal.

Is Blanc de poulet émincé high in protein?

Blanc de poulet émincé contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Blanc de poulet émincé?

Blanc de poulet émincé has 0 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet émincé?

Blanc de poulet émincé contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Blanc de poulet émincé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74% DV), Pantothenic acid (B5) (35% DV), phosphorus (22% DV), selenium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de poulet émincé?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blanc de poulet émincé

Packaged product Poultry denner

Blanc de poulet émincé contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

100 g provides 74% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

23 gprotein

0 gcarbohydrates

0.9 gfat

101kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.5 g	3%
Cholesterol L	85.9 mg	29%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	10.5 µg	1%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.087 mg	7%
Riboflavin (B2) L	0.049 mg	4%
Niacin (B3) L	11.8 mg	74%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	9.6 µg	2%
Vitamin B12 L	0.18 µg	8%
Calcium L	4.7 mg	0.4%
Iron L	0.39 mg	2%
Magnesium L	37 mg	9%
Phosphorus L	270 mg	22%
Potassium L	440 mg	9%
Zinc L	0.72 mg	7%
Copper L	0.03 mg	3%
Manganese L	0.005 mg	0.2%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 92%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of poultry (median 21 g)
Fiber0.5 gin the top quarter of poultry (median 0.052 g)
Sugars0 gin the lowest quarter of poultry (median 0.71 g)
Fat0.9 gin the lowest quarter of poultry (median 2 g)
Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
Sodium0 mgin the lowest quarter of poultry (median 720 mg)
Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	67.5 g
Alcohol L	0 g

Product details

Brand: denner
Barcode: 7610029151725
Quantity: 450g
Label serving: 100 g
Category: Cooked chicken breast slices
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

blanc de poulet (Pologne)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610029151725. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.