Blackstrap molasses
Packaged product Sweets and Desserts Plantation
Blackstrap molasses contains 200 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 42 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.
100 g provides 4,550,000% of the Daily Value for Vitamin D, 95% of the Daily Value for iron and 73% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.4 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 910,000 µg | 4,550,000% |
| Calcium L | 952 mg | 73% |
| Iron L | 17.1 mg | 95% |
| Potassium L | 2,860 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars52.4 gbelow the median for sweets and desserts (median 56.7 g)
- Sodium48 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66.7 g | 52.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.4 g | 52.4 g |
| Sodium | 167 mg | 48 mg |
Product details
- Brand
- Plantation
- Barcode
- 0070258024035
- Quantity
- 15 FL OZ
- Label serving
- 1 tbsp (21 g)
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Syrup PRIVATE SELECTION | 200 | 0 g | 53.3 g | 0 g |
| Four seasons gourmet foods, syrup, blueberry Four Seasons Gourmet Foods | 200 | 0 g | 60 g | 0 g |
| Syrup, Marion Blackberry Columbia Empire Farms Inc. | 200 | 0 g | 51.7 g | 0 g |
| Vanilla Coffee Syrup Safeway Inc. | 200 | 0 g | 50 g | 0 g |
| Flavored syrup Safeway Select | 200 | 0 g | 53.3 g | 0 g |
| Stonewall kitchen maple blueberry syrup Stonewall Kitchen | 200 | 0 g | 50 g | 0 g |
| Simple syrup Barsmith | 200 | 0 g | 46.7 g | 0 g |
| Hawaii's Best Hawaiian, Coconut Syrup & Delights Kauai Tropical Syrup Inc. | 200 | 1.7 g | 21.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926916. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070258024035. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.