Blackeye peas

Packaged product Beans and Legumes

Blackeye peas contains 286 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackeye peas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
22.9 gprotein
62.9 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 17.1 g 61%
Total sugars L 2.9 g
Protein L 22.9 g 46%
Calcium L 0 mg0%
Iron L 6 mg33%
Potassium L 629 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 68%Fat: 7%286kcal / 100 g
  • Protein 25%
  • Carbohydrates 68%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium13%Calcium0%

Nutritional insights

  • Protein22.9 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber17.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat2.9 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 22.9 g22.9 g
Carbohydrates 62.9 g62.9 g
Fat 2.9 g2.9 g
Fiber 17.1 g17.1 g
Sugars 2.9 g2.9 g
Sodium 0 mg0 mg

Product details

Barcode
0046567012599
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackeye peas?

100 g of Blackeye peas has 286 kcal.

Is Blackeye peas high in protein?

Blackeye peas contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Blackeye peas?

Blackeye peas has 62.9 g of total carbohydrates per 100 g, including 17.1 g of fiber and 2.9 g of sugars.

How much fat is in Blackeye peas?

Blackeye peas contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blackeye peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackeye peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397380. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0046567012599. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.