Blackened Chicken With Mashed Potatoes With White Meat Chicken, Fire Roasted Corn, And Vegetables, Blackened Chicken With Mashed Potatoes
Packaged product Other Foods HOME CHEF
Blackened Chicken With Mashed Potatoes With White Meat Chicken, Fire Roasted Corn, And Vegetables, Blackened Chicken With Mashed Potatoes contains 134 kcal per 100 g. A serving, 298.0 g (298 g) provides about 399 kcal.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 8.2 g)
- Fiber1.3 gabove the median for other foods (median 1.2 g)
- Sugars3 gabove the median for other foods (median 2 g)
- Fat7.4 gabove the median for other foods (median 6.5 g)
- Saturated fat4.4 gabove the median for other foods (median 2.5 g)
- Sodium319 mgbelow the median for other foods (median 343 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 11.4 g | 11.4 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3 g | 3 g |
| Sodium | n/a | 319 mg |
Product details
- Brand
- HOME CHEF
- Barcode
- 0840134308548
- Label serving
- 1 Container
- Category
- Other Deli
Ingredients
YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM (MILK), SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (A NATURAL ANTIMICROBIAL}]), BONELESS CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MODIFIED FOOD STARCH (CORN) AND WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHICKEN FAT, SUGAR, PAPRIKA, BLACK PEPPER, DRIED WHEY, NATURAL FLAVORING, TURMERIC), FIRE GRILLED YELLOW CORN, ONION AND PEPPER BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), CAJUN STYLE BUTTER WITH HOT SAUCE (BUTTER [CREAM, SALT], BROWN SUGAR, HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT], PAPRIKA, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CUMIN, SALT, CORIANDER, WHITE PEPPER, OREGANO, CHIPOTLE PEPPER, CORN STARCH), CAJUN STYLE SPICE BLEND (SALT, PAPRIKA, ONION GARLIC, BLACK PEPPER, CELERY, RED BELL PEPPER GREEN ONION, CAYENNE, WHITE PEPPER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593300. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0840134308548. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "BLACKENED CHICKEN WITH MASHED POTATOES WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, AND VEGETABLES, BLACKENED CHICKEN WITH MASHED POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.