Blackened Chicken + Brown Rice
Packaged product Poultry Maxfit
Blackened Chicken + Brown Rice contains 142 kcal per 100 g. A serving, 1 portion, 352 g (352 g) provides about 500 kcal.
Roughly 44% of its calories come from protein, with 42% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Cholesterol L | 51.1 mg | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 42%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Fat2.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.43 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Irish Chicken Breast Fillets Supervalue | 142 | 31 g | 0 g | 2 g |
| Cilantro Lime Seasoned Chicken Aldi | 142 | 18.6 g | 4.4 g | 5.3 g |
| Cilantro Lime Chicken Aldi | 142 | 18.6 g | 3.5 g | 5.3 g |
| Cilantro lime Seasoned Chicken Aldi | 142 | 18.6 g | 3.5 g | 5.3 g |
| Chicken Cobb Salas With Ranch Dressing Fresh & Ready Foods | 142 | 8.8 g | 1.9 g | 10.7 g |
| Yakitori Chicken Poke Bowl YUMIE Sushi | 142 | 4.7 g | 24.1 g | 2.8 g |
| Period Peri Chicken Rice Beans Sizzlingo Express | 142 | 12.9 g | 13.8 g | 3.9 g |
| Cilantro Lime Seasoned Chicken Aldi | 142 | 18.6 g | 3.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725414718869. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.