Blackberries
Packaged product Fruits Eat Me
Blackberries contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 59%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for fruits (median 0.71 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pressed Orange Turmeric Pressed Juicery | 37 | 0.28 g | 8.5 g | 0 g |
| Ramune Yuzu Citrus Flavor Kimura | 37 | 0.5 g | 9.1 g | 0 g |
| Dira Raspberries 1KG DIRA | 37 | 1.3 g | 4.8 g | 0.3 g |
| ice Red Bayberry ac eagle | 37 | 0.8 g | 8.4 g | 0 g |
| Strawberries -Frozen Lidl | 37 | 0.7 g | 5.8 g | 0.4 g |
| Mixed berries Früt | 37 | 9 g | 6.2 g | 0.1 g |
| Four Berry Medley Four Seasons | 37 | 0.8 g | 5.9 g | 0.3 g |
| Rainbow fruit platter Tesco | 37 | 0.5 g | 7.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718963151074. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.