Dira Raspberries 1KG
Dira Raspberries 1KG contains 37 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fiber4.7 gin the top quarter of fruits (median 1.5 g)
- Sugars4.7 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Saturated fat0.02 gbelow the median for fruits (median 0.1 g)
- Sodium1.3 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
100% framboises. Conservation Congélateur (-18°C):
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pressed Orange Turmeric Pressed Juicery | 37 | 0.28 g | 8.5 g | 0 g |
| Ramune Yuzu Citrus Flavor Kimura | 37 | 0.5 g | 9.1 g | 0 g |
| ice Red Bayberry ac eagle | 37 | 0.8 g | 8.4 g | 0 g |
| Strawberries -Frozen Lidl | 37 | 0.7 g | 5.8 g | 0.4 g |
| Mixed berries Früt | 37 | 9 g | 6.2 g | 0.1 g |
| Four Berry Medley Four Seasons | 37 | 0.8 g | 5.9 g | 0.3 g |
| Rainbow fruit platter Tesco | 37 | 0.5 g | 7.8 g | 0.2 g |
| Nordic Berries Flavoured Alcohol Free Apple Cider älska | 37 | 0 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410302000137. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.