How many calories are in Black soy milk?

100 g of Black soy milk has 56 kcal.

How much protein is in Black soy milk?

Black soy milk contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Black soy milk?

Black soy milk has 7.6 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black soy milk?

Black soy milk contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black soy milk

Packaged product Dairy and Eggs Yeo's

Black soy milk contains 56 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

56kcal per 100 g

2.2 gprotein

7.6 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	7.6 g	3%
Dietary fiber	not reported
Total sugars L	7.1 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 56%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars7.1 gabove the median for dairy and eggs (median 4 g)
Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yeo's
Barcode: 8888001789733
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hercules High Protein Greek Yogurt Kolios	56	10 g	4.8 g	0 g
Chobani Greek Yoghurt Chobani	56	9.3 g	4 g	0.2 g
Organic milk light Chobani	56	9.3 g	4 g	0.2 g
Thick & Zesty Romano Cheese & Basil Flavour PRIMO	56	2.4 g	11.2 g	0.4 g
cream of mushroom and garlic Campbell's	56	1.6 g	8.8 g	2 g
Greek style yogurt Tesco	56	7.3 g	6.1 g	0.3 g
Vanilla Almond Non-Dairy Almond Milk Pressed Juicery	56	1.6 g	5.8 g	3.1 g
0% fat greek yoghurt M&S	56	8.3 g	4.9 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8888001789733. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.