black sheat bread
Packaged product Bread and Baked Goods margi
Black sheat bread contains 177 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars | not reported | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- margi
- Barcode
- 4860104800014
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Baked Beans Kroger | 177 | 6.2 g | 36.2 g | 1.9 g |
| Plant-Based Fish Fillets Breaded Good Catch | 177 | 10.6 g | 12.4 g | 9.7 g |
| Vegetable Spring Rolls M&S Food | 177 | 3.5 g | 23 g | 7.4 g |
| Crunchy Tempura Shrimp Roll Fusion Sushi | 177 | 3.8 g | 23.7 g | 7.5 g |
| Spring Rolls M.Y Asia | 177 | 5.5 g | 35 g | 1.7 g |
| Springroll chicken Consenza | 177 | 7 g | 19 g | 8 g |
| Spicy Breaded Mosahab MeatTown | 177 | 15.2 g | 15 g | 7.1 g |
| Spicy roll au saumon Sushi Daily | 177 | 5.5 g | 18 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4860104800014. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.