Black Sesame Wheat Bread

Packaged product Bread and Baked Goods Cubic

Black Sesame Wheat Bread contains 327 kcal per 100 g. A serving, 55 g (55 g) provides about 180 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Sesame Wheat Bread by Cubic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
10.9 gprotein
52.7 gcarbohydrates
7.3 gfat
180kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 52.7 g 19%
Dietary fiber not reported
Total sugars L 7.3 g
Protein L 10.9 g 22%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%327kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars7.3 gabove the median for bread and baked goods (median 4 g)
  • Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium327 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cubic
Barcode
8858894105217
Label serving
55 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stonebaked garlic butter and cheese flatbread Marks & Spencer 327 9.5 g 40.5 g 13.5 g
Iced belgian buns Waitrose 327 5.7 g 56 g 8.5 g
Muffin banane Quaker 327 4.5 g 48.3 g 13.3 g
Cinnamon French Toast Sticks Rich Products 327 11.5 g 40.7 g 13.3 g
Hokkaido 3.7 Milk Bread (4pcs) A-1 BAKERY 327 8.2 g 47 g 11.8 g
Cinnamon Roll Bake City 327 8.9 g 54 g 8 g
Blueberry Banana Bread World Class Bakery 327 5.5 g 45.5 g 14.5 g
Blueberry muffin Felfel 327 4.5 g 36 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8858894105217. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Sesame Wheat Bread?

100 g of Black Sesame Wheat Bread has 327 kcal. Serving, 55 g (55 g): about 180 kcal.

Is Black Sesame Wheat Bread high in protein?

Black Sesame Wheat Bread contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Black Sesame Wheat Bread?

Black Sesame Wheat Bread has 52.7 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Sesame Wheat Bread?

Black Sesame Wheat Bread contains 7.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Black Sesame Wheat Bread?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.