How many calories are in Black Sesame Seeds?

100 g of Black Sesame Seeds has 599 kcal. Serving, 115 g (115 g): about 689 kcal.

Is Black Sesame Seeds high in protein?

Black Sesame Seeds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 23 g in serving, 115 g (115 g). About 13% of its calories come from protein.

How many carbs are in Black Sesame Seeds?

Black Sesame Seeds has 18.3 g of total carbohydrates per 100 g, including 12.2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Sesame Seeds?

Black Sesame Seeds contains 53.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Black Sesame Seeds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Sesame Seeds

Packaged product Beverages 株式会社浜乙女

Black Sesame Seeds contains 599 kcal per 100 g. A serving, 115 g (115 g) provides about 689 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

599kcal per 100 g

20 gprotein

18.3 gcarbohydrates

53.9 gfat

689kcal in serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	599 kcal
Total fat L	53.9 g	69%
Saturated fat L	7.8 g	39%
Sodium L	0 mg	0%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	12.2 g	44%
Total sugars L	6.1 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 11%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社浜乙女
Barcode: 4902915546702
Quantity: 115g
Label serving: 115 g
Category: Black Sesame
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Unhulled black sesame seeds Bio Planet	596	21 g	10 g	50 g
100% Pure Black Sesame Powder Bio Green	603	20.3 g	22.6 g	50.5 g
Roasted Black Sesame Seed Suki	581	20.9 g	6 g	53.5 g
Black Bean/Black Sesame 제이에이치 푸드	500	20 g	39 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902915546702. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.