How many calories are in Black Bean/Black Sesame?

100 g of Black Bean/Black Sesame has 500 kcal.

Is Black Bean/Black Sesame high in protein?

Black Bean/Black Sesame contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Black Bean/Black Sesame?

Black Bean/Black Sesame has 39 g of total carbohydrates per 100 g, including 16.1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bean/Black Sesame?

Black Bean/Black Sesame contains 33 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Black Bean/Black Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bean/Black Sesame?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Bean/Black Sesame

Packaged product Beverages 제이에이치 푸드

Black Bean/Black Sesame contains 500 kcal per 100 g.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

100 g provides 52% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

20 gprotein

39 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	33 g	42%
Saturated fat L	6 g	30%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	5 mg	0.2%
Total carbohydrates L	39 g	14%
Dietary fiber L	16.1 g	58%
Total sugars L	8 g
Protein L	20 g	40%
Calcium L	679 mg	52%
Iron L	3.7 mg	21%
Potassium L	447 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 29%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 제이에이치 푸드
Barcode: 08111968
Quantity: 320g
Category: Black Sesame
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Roasted Black Sesame Seed Suki	581	20.9 g	6 g	53.5 g
Unhulled black sesame seeds Bio Planet	596	21 g	10 g	50 g
Black Sesame Seeds 株式会社浜乙女	599	20 g	18.3 g	53.9 g
100% Pure Black Sesame Powder Bio Green	603	20.3 g	22.6 g	50.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 08111968. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.