Black Sesame

FoodFactly lists 0 generic black sesame and 5 packaged products with complete nutrition data. Per 100 g, the median is 596 kcal; half of them fall between 581 kcal and 599 kcal. Median protein is 20.3 g per 100 g.

Highest protein

  1. Unhulled black sesame seeds 21 g
  2. Roasted Black Sesame Seed 20.9 g
  3. 100% Pure Black Sesame Powder 20.3 g
  4. Black Bean/Black Sesame 20 g
  5. Black Sesame Seeds 20 g

Highest fiber

  1. Black Bean/Black Sesame 16.1 g
  2. Roasted Black Sesame Seed 14.9 g
  3. 100% Pure Black Sesame Powder 12.8 g
  4. Black Sesame Seeds 12.2 g
  5. Unhulled black sesame seeds 11 g

Lowest calorie

  1. Black Bean/Black Sesame 500 kcal
  2. Roasted Black Sesame Seed 581 kcal
  3. Unhulled black sesame seeds 596 kcal
  4. Black Sesame Seeds 599 kcal
  5. 100% Pure Black Sesame Powder 603 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Pure Black Sesame Powder Bio Green 603 20.3 g 22.6 g 50.5 g
Black Bean/Black Sesame 제이에이치 푸드 500 20 g 39 g 33 g
Black Sesame Seeds 株式会社浜乙女 599 20 g 18.3 g 53.9 g
Roasted Black Sesame Seed Suki 581 20.9 g 6 g 53.5 g
Unhulled black sesame seeds Bio Planet 596 21 g 10 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.

Frequently asked questions

How many calories do black sesame have on average?

The median is 596 kcal per 100 g; half of them fall between 581 kcal and 599 kcal.

Which of the black sesame has the most protein?

Unhulled black sesame seeds, with 21 g of protein per 100 g.

Which of the black sesame has the fewest calories?

Black Bean/Black Sesame, with 500 kcal per 100 g.

Which of the black sesame has the most fiber?

Black Bean/Black Sesame, with 16.1 g of fiber per 100 g.

How many black sesame are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.