Black seedless olives
Packaged product Nuts and Seeds Lidl
Black seedless olives contains 170 kcal per 100 g.
Roughly 86% of its calories come from fat, with 11% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 11%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber4 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars0.5 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat15.4 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat2.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium787 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489941699
- Quantity
- 350g
- Category
- Seedless olives
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Черни маслини сорт „Халкидики" (Chalkidikis), трапезна сол, регулатор на киселинността: млечна киселина; стабилизатор: феро глюконат. Произход на маслините: Гърция. Може да съдържа следи от бадеми.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 4056489941699. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.