Black pepper chicken
Packaged product Poultry
Black pepper chicken contains 90 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 230 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 23.4 µg | 3% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 55%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 9.1 g)
- Fiber0.8 gbelow the median for poultry (median 1 g)
- Sugars1.2 gbelow the median for poultry (median 1.4 g)
- Fat1.4 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.4 g)
- Sodium278 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.78 g | 1.2 g |
| Sodium | 282 mg | 278 mg |
Product details
- Barcode
- 0021130104307
- Label serving
- 1 TRAY (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked white rice, black pepper sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], modified corn starch, oyster flavored sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, modified corn starch, caramel color], brown sugar, soybean oil, salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavoring, yeast extract, turmeric {color}], sugar, ginger puree [ginger, water, phosphoric acid], black pepper, sesame oil, natural wok flavor [sunflower oil, natural flavor], yeast extract [yeast extract, salt], xanthan gum, vegetable extract powder [maltodextrin, chinese cabbage extract, salt], onion powder, garlic powder, caramel color, celery seed, white pepper), white meat chicken (chicken breast with rib meat, water, soybean oil, modified corn starch, chicken base [dextrose, salt, corn oil, soy sauce {water, wheat, soybeans, salt}, tomato puree, xanthan gum and locust bean gum, potato starch, extractives of paprika, natural flavoring], milk protein concentrate [sodium caseinate and whey protein concentrate], sodium phosphates, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], lactic acid), celery, onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Moroccan Seasoned Chicken Stew Beetnik | 90 | 8 g | 8.3 g | 2.9 g |
| Chicken Breast Tenderloins Tyson | 89 | 19.6 g | 0 g | 0.45 g |
| Chicken breast tenders Foster Farms | 89 | 18.8 g | 0 g | 0.89 g |
| Chicken Breast Tenderloins Ice Glazed My Essentials | 89 | 19.6 g | 0 g | 0.45 g |
| Eat!, La Vida Tomatillo Chicken Bellisio Foods Inc | 89 | 5.2 g | 13.8 g | 1.7 g |
| Pre-Cut Chicken Breast Chunks With Rib Meat Meijer | 89 | 17.9 g | 0 g | 2.2 g |
| Seasoned Chicken Breast Clearly Cuisine | 89 | 7.5 g | 11.8 g | 1.3 g |
| Boneless Skinless Chicken Breasts Great Value | 89 | 17.9 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black pepper chicken?
100 g of Black pepper chicken has 90 kcal. Serving, 1 tray, 255 g (255 g): about 230 kcal.
How much protein is in Black pepper chicken?
Black pepper chicken contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 tray, 255 g (255 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Black pepper chicken?
Black pepper chicken has 11.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Black pepper chicken?
Black pepper chicken contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Black pepper chicken?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2112846. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0021130104307. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.