How many calories are in Black Olives?

100 g of Black Olives has 125 kcal.

How much protein is in Black Olives?

Black Olives contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Black Olives?

Black Olives has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Olives?

Black Olives contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Black Olives?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Olives

Packaged product Vegetables Gwoon

Black Olives contains 125 kcal per 100 g.

Roughly 98% of its calories come from fat, with 2% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g

0.5 gprotein

0 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	13 g	17%
Saturated fat L	2.3 g	11%
Sodium L	2,500 mg	109%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of vegetables (median 2.6 g)
Fiber0 gin the lowest quarter of vegetables (median 2 g)
Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
Fat13 gabove the median for vegetables (median 5.7 g)
Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
Sodium2,500 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gwoon
Barcode: 8710624297077
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Stuffed mushrooms Asda	125	8.1 g	6.3 g	7.2 g
Lemon Pepper Cecina Dean & Peeler	125	21.4 g	0 g	3.6 g
Olives mélange biologique Sardo	125	0.5 g	5 g	10 g
Tesco Black Olives Tesco	125	0.5 g	0 g	13 g
Blacked Olives Loreto	125	0.5 g	0 g	13 g
Maple Glazed Chantenay Carrots Iceland	125	0.4 g	13.4 g	7.1 g
Olives Almito	125	0.8 g	5.1 g	10.8 g
Potato Gratin Member’s Mark	125	4.2 g	12.5 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624297077. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.