Black Forest Uncured Ham
Packaged product Meat Applegate Naturals
Black Forest Uncured Ham contains 127 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 855 mg | 37% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 21.8 g | 44% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 349 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gabove the median for meat (median 20.4 g)
- Sugars1.8 gin the top quarter of meat (median 0.5 g)
- Fat3.6 gbelow the median for meat (median 4.6 g)
- Saturated fat0.91 gin the lowest quarter of meat (median 1.8 g)
- Sodium855 mgbelow the median for meat (median 889 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 21.8 g | 21.8 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | n/a | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 855 mg | 855 mg |
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317157339
- Quantity
- 7 oz
- Label serving
- 2 slices (55 g)
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Uncured Ham Applegate Naturals | 127 | 21.8 g | 1.8 g | 3.6 g |
| Szynka wieprzowa Pikok | 127 | 17 g | 1.2 g | 6 g |
| Burehamme Jambon de campagne Bell | 127 | 20 g | 0.8 g | 4.8 g |
| Jambon Feliat cămară noastră | 127 | 21 g | 0 g | 4.8 g |
| Black Forest Uncured Ham Applegate | 127 | 20 g | 1.8 g | 5.5 g |
| Jambon de campagne Bell | 127 | 20 g | 0.8 g | 4.8 g |
| Jambon Migros | 127 | 20 g | 0.5 g | 5 g |
| Black Forest Uncured Ham APPLEGATE NATURALS | 127 | 21.8 g | 1.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168014. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025317157339. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.