Black Forest Gummy Bears
Packaged product Sweets and Desserts Black Forest
Black Forest Gummy Bears contains 326 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 140 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 48.8 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for sweets and desserts (median 3 g)
- Sugars48.8 gbelow the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium81 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 74.4 g | 74.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 81.4 mg | 81 mg |
Product details
- Brand
- Black Forest
- Barcode
- 0041420745836
- Label serving
- 1 POUCH (43 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, natural and artificial flavors, colors (black carrot juice, blackcurrant juice, spirulina extract, turmeric, beta-carotene), sodium citrate, coconut oil*, carnauba wax*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach rings gummi candy Market Pantry | 326 | 4.7 g | 79.1 g | 0 g |
| Watermelon Rings Sunrise | 326 | 4.7 g | 79.1 g | 0 g |
| jelly snakes THE NATURAL CONFECTIONERY CO. | 326 | 3.1 g | 77 g | 0.2 g |
| Candy Store, Gummi Rings, Apple Holiday Candy Corp Inc. | 326 | 4.7 g | 79.1 g | 0 g |
| Gusanitos ácido MAXI PACK Lidl | 326 | 3.7 g | 75.3 g | 0.1 g |
| Lutins bonbons Lidl | 326 | 5.1 g | 76.4 g | 0.5 g |
| Farina Maltata d’Orzo Bongiovanni | 326 | 8.3 g | 67.6 g | 2.5 g |
| Nature Addicts, sticks framboise NA | 326 | 1.3 g | 76 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2139385. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041420745836. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.