How many calories are in BLACK CHERRY simple ingredient skyr?

100 g of BLACK CHERRY simple ingredient skyr has 93 kcal. Serving, 1 serving, 150 g (150 g): about 140 kcal.

Is BLACK CHERRY simple ingredient skyr high in protein?

BLACK CHERRY simple ingredient skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).

How many carbs are in BLACK CHERRY simple ingredient skyr?

BLACK CHERRY simple ingredient skyr has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars.

How much fat is in BLACK CHERRY simple ingredient skyr?

BLACK CHERRY simple ingredient skyr contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in BLACK CHERRY simple ingredient skyr?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BLACK CHERRY simple ingredient skyr

Packaged product Dairy and Eggs siggi's

BLACK CHERRY simple ingredient skyr contains 93 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 140 kcal.

Roughly 42% of its calories come from protein, with 39% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

93kcal per 100 g

10 gprotein

9.3 gcarbohydrates

2 gfat

140kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	93 kcal
Total fat L	2 g	3%
Saturated fat L	1 g	5%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	40 mg	2%
Total carbohydrates L	9.3 g	3%
Dietary fiber L	0 g	0%
Total sugars L	7.3 g
Added sugars L	4 g	8%
Protein L	10 g	20%
Vitamin A L	12 µg	1%
Vitamin C L	0 mg	0%
Choline L	0 mg	0%
Calcium L	100 mg	8%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 39%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of dairy and eggs (median 4.3 g)
Sugars7.3 gabove the median for dairy and eggs (median 6.4 g)
Fat2 gin the top quarter of dairy and eggs (median 0.59 g)
Saturated fat1 gin the top quarter of dairy and eggs (median 0.3 g)
Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	86.7 kcal	93 kcal
Protein	10 g	10 g
Carbohydrates	8.7 g	9.3 g
Fat	1.3 g	2 g
Fiber	0 g	0 g
Sugars	7.3 g	7.3 g
Sodium	26.7 mg	40 mg

Product details

Brand: siggi's
Barcode: 0898248001503
Label serving: 1 Serving (150 g)
Category: Low-fat yogurts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Skim Milk, Cherries, Cane Sugar, Pasteurized Cream, Fruit Pectin live active cultures: S. thermophilus, Lbulgaricus, Bifidobacterium. Lacidophilus, L. paracasei

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Low Fat Yogurt Dairy Delight Llc	93	3.3 g	18 g	1.7 g
Low Fat Yogurt Prairie Farms	93	3.5 g	17.6 g	0.88 g
Low Fat Yogurt, Strawberry Banana Meijer	93	3.1 g	18.1 g	0.88 g
Activia Greek Vanilla Activia	93	8 g	14.7 g	0 g
Activia Gut Health Walnut and Oats Activia	93	3.2 g	12.1 g	3.3 g
Meijer, 1% milkfat low fat yogurt, strawberry banana Meijer	94	2.9 g	18.2 g	0.88 g
Yoplait, go-gurt, low fat yogurt, super punch and hero berry, super punch and hero berry Gogurt	94	3.1 g	18.8 g	0.78 g
Original low fat yogurt Spartan	94	2.9 g	18.2 g	0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2671201. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0898248001503. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.