Black Bean Sauce
Packaged product Soups and Sauces Yeo's
Black Bean Sauce contains 115 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 23% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 13.5 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.88 mg | 1% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 0.022 mg | 0.1% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 68.1 mg | 5% |
| Potassium L | 291 mg | 6% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars13.5 gin the top quarter of soups and sauces (median 4 g)
- Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
- Sodium1,720 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
garlic, onion, water, soy sauce (water, _soybean_, salt, _wheat_), sugar, salted black beans 9% (soybean, water, salt), corn oil, modified corn starch, chilli, ginger, salt, acid: E330, spices, flavour enhancers: E631, E627
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077521273466. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.