Black and white Chickpeas
Packaged product Beans and Legumes Napolina
Black and white Chickpeas contains 121 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber8.3 gin the top quarter of beans and legumes (median 5.2 g)
- Fat1.8 gbelow the median for beans and legumes (median 2.1 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 112 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Napolina
- Barcode
- 5000232024589
- Quantity
- 400g
- Category
- Canned chickpeas
- Packaging
- en:steel-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Chick Peas (30%), White Chick Peas (30%), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas Aldi | 121 | 7.5 g | 15.2 g | 2.1 g |
| Ceci Chick-peas Cirio | 121 | 6.7 g | 16.8 g | 2.7 g |
| Premium Chickpeas Ready-to-Use Beans in Brine Delmaine Fine Foods | 121 | 6.6 g | 16.2 g | 2 g |
| Chickpeas in water Sainsbury's | 122 | 7.7 g | 22.8 g | 1.4 g |
| Chickpeas In Water ocado | 122 | 6.4 g | 14 g | 2.7 g |
| Pois chiches Auchan | 122 | 6.7 g | 15 g | 2.7 g |
| Chickpeas in Water Freshona | 122 | 6.3 g | 15.8 g | 2.5 g |
| Chick Peas in Water Essential Waitrose | 122 | 7.7 g | 16.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black and white Chickpeas?
100 g of Black and white Chickpeas has 121 kcal.
How much protein is in Black and white Chickpeas?
Black and white Chickpeas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Black and white Chickpeas?
Black and white Chickpeas has 14.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black and white Chickpeas?
Black and white Chickpeas contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Black and white Chickpeas?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232024589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.