Blåbärsyoghurt

Packaged product Dairy and Eggs Norrmejerier

Blåbärsyoghurt contains 70 kcal per 100 g. A serving, 250 g (250 g) provides about 175 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
4 gprotein
9.1 gcarbohydrates
1.5 gfat
175kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 39.3 mg 2%
Total carbohydrates L 9.1 g 3%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 4 g 8%
Vitamin D L 0.85 µg4%
Calcium L 186 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 55%Fat: 20%70kcal / 100 g
  • Protein 24%
  • Carbohydrates 55%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin D4%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium39.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Norrmejerier
Barcode
7310861014195
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310861014195. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blåbärsyoghurt?

100 g of Blåbärsyoghurt has 70 kcal. Serving, 250 g (250 g): about 175 kcal.

How much protein is in Blåbärsyoghurt?

Blåbärsyoghurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 250 g (250 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Blåbärsyoghurt?

Blåbärsyoghurt has 9.1 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blåbärsyoghurt?

Blåbärsyoghurt contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Blåbärsyoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blåbärsyoghurt?

100 g contains 39.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.