Bitter Chocolate Protein Bar

Packaged product Sweets and Desserts TOPVALU

Bitter Chocolate Protein Bar contains 497 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 169 kcal.

Roughly 48% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
44.1 gprotein
22.4 gcarbohydrates
27.4 gfat
169kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 27.4 g 35%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22.4 g 8%
Dietary fiber L 7.7 g 27%
Total sugars L 14.7 g
Protein L 44.1 g 88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 17%Fat: 48%497kcal / 100 g
  • Protein 34%
  • Carbohydrates 17%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat27.4 gin the top quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPVALU
Barcode
4549414670837
Label serving
1 portion (34 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hafer Crispies KoRo 497 6.5 g 63 g 24 g
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Strawberry Matcha Chocolate Beyoglu 497 5.5 g 50 g 30 g
Life Savers Banana Milk Chocolate Darrell Lea 497 4.1 g 71.4 g 21.5 g
Cookies vanille Flavour sans gluten Sondey 497 1.9 g 71.1 g 22.1 g
Heroes Chocolate Carton Cadbury 497 5.1 g 64 g 24 g
PAlmera chocolate eidetesa 497 5.5 g 54 g 28 g
Mini Chocolate Melting Middle Puddings Sainsbury’s 497 7.9 g 52.1 g 27.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414670837. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bitter Chocolate Protein Bar?

100 g of Bitter Chocolate Protein Bar has 497 kcal. Serving, 1 portion, 34 g (34 g): about 169 kcal.

Is Bitter Chocolate Protein Bar high in protein?

Bitter Chocolate Protein Bar contains 44.1 g of protein per 100 g (88% of the 50 g Daily Value), or 15 g in serving, 1 portion, 34 g (34 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Bitter Chocolate Protein Bar?

Bitter Chocolate Protein Bar has 22.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bitter Chocolate Protein Bar?

Bitter Chocolate Protein Bar contains 27.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.