Bistro
Packaged product Other Foods
Bistro contains 124 kcal per 100 g.
Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 8.5 g | 17% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 9%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.5 g)
- Fat9 gabove the median for other foods (median 6.4 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium492 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 124 kcal |
| Protein | 9.6 g | 8.5 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 9.6 g | 9 g |
| Fiber | 1.1 g | 0.6 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 463 mg | 492 mg |
Product details
- Barcode
- 0077745272498
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, less than 2% of: potato starch, sea salt, vinegar, natural flavorings), caesar dressing (water, soybean oil parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes), flavor {enzyme modified romano cheese (cultured milk, water, salt, enzymes)}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, dehydrated garlic, spices, xanthan gum, polysorbate 60, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovies, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta [to protect flavor], tamarind), parmesan cheese (milk, cheese culture, salt, enzymes), contains: milk, eggs, fish (anchovies), soy, at 140 yvalue* 25% 25% 17% 36% 2% 4% 28% $
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro?
100 g of Bistro has 124 kcal.
How much protein is in Bistro?
Bistro contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Bistro?
Bistro has 2.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.1 g of sugars.
How much fat is in Bistro?
Bistro contains 9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Bistro?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2194690. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077745272498. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.