How many calories are in Bistec Posta Rosada?

100 g of Bistec Posta Rosada has 120 kcal. Serving, 120 g (120 g): about 144 kcal.

Is Bistec Posta Rosada high in protein?

Bistec Posta Rosada contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 25.2 g in serving, 120 g (120 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bistec Posta Rosada?

Bistec Posta Rosada has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bistec Posta Rosada?

Bistec Posta Rosada contains 3.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Bistec Posta Rosada contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (54% DV), Vitamin B12 (44% DV), Niacin (B3) (20% DV), iron (19% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bistec Posta Rosada?

100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bistec Posta Rosada

Packaged product Other Foods Cuisine&Co.

Bistec Posta Rosada contains 120 kcal per 100 g. A serving, 120 g (120 g) provides about 144 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 54% of the Daily Value for zinc, 44% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

21 gprotein

0 gcarbohydrates

3.5 gfat

144kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.7 g	9%
Trans fat L	0.1 g
Cholesterol L	54 mg	18%
Sodium L	50.8 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21 g	42%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	0 mg	0%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	0.16 mg	1%
Thiamin (B1) L	0.051 mg	4%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	3.2 mg	20%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	4.5 µg	1%
Vitamin B12 L	1.1 µg	44%
Calcium L	6.5 mg	0.5%
Iron L	3.3 mg	19%
Magnesium L	13.8 mg	3%
Phosphorus L	114 mg	9%
Potassium L	187 mg	4%
Zinc L	6 mg	54%
Copper L	0.051 mg	6%
Manganese L	0.007 mg	0.3%
Selenium L	5.8 µg	11%
Iodine L	3.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium50.8 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	0.3 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	31.6 g
Alcohol L	0 g

Product details

Brand: Cuisine&Co.
Barcode: 2498504068233
Quantity: 0,333kg
Label serving: 120 g
Category: Other Foods

Ingredients

Carne de vacuno.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2498504068233. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BISTEC POSTA ROSADA". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.