Bisquet Integral

Packaged product Other Foods ¡AH! MIGAS

Bisquet Integral contains 298 kcal per 100 g. A serving, 70 g (70 g) provides about 208 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
10.3 gprotein
36.3 gcarbohydrates
12.3 gfat
208kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 12.3 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.3 g 13%
Dietary fiber L 11.1 g 40%
Total sugars L 8.1 g
Added sugars L 7.4 g 15%
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 49%Fat: 37%298kcal / 100 g
  • Protein 14%
  • Carbohydrates 49%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Fiber11.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.1 gabove the median for other foods (median 3.2 g)
  • Fat12.3 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
¡AH! MIGAS
Barcode
0781159064104
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0781159064104. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bisquet Integral?

100 g of Bisquet Integral has 298 kcal. Serving, 70 g (70 g): about 208 kcal.

Is Bisquet Integral high in protein?

Bisquet Integral contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7.2 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bisquet Integral?

Bisquet Integral has 36.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bisquet Integral?

Bisquet Integral contains 12.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.