Biscuits - Seigle Chocolat
Packaged product Sweets and Desserts Délisan
Biscuits - Seigle Chocolat contains 462 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 89% of the Daily Value for manganese, 41% of the Daily Value for copper and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0.053 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 16.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 39.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 83.1 mg | 20% |
| Phosphorus L | 271 mg | 22% |
| Potassium L | 370 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 2 mg | 89% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 45.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.5 g)
- Fiber7.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars16.2 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18.1 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium11 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.48 g |
| Linoleic acid (omega-6, 18:2) L | 2.6 g |
Carotenoids (1)
| Beta-carotene L | 9.2 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé semi-complète T80*, flocons de seigle 30%*, dattes*, huile de colza*, pépites de chocolat 60%*, pâte de cacao*, sucre de canne (2,8%)*, beurre de cacao*, graines de tournesol*, bicarbonate d’ammonium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarCocoa butter
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|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
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| Frollini con riso e latte Decò | 462 | 6.2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9.8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8.3 g | 56.4 g | 21.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770019644034. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.