How many calories are in Biscuits Peanut Butter?

100 g of Biscuits Peanut Butter has 474 kcal. Serving, 1 pouch, 38 g (38 g): about 180 kcal.

Is Biscuits Peanut Butter high in protein?

Biscuits Peanut Butter contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 38 g (38 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.8 g).

How many carbs are in Biscuits Peanut Butter?

Biscuits Peanut Butter has 52.6 g of total carbohydrates per 100 g, including 7.9 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits Peanut Butter?

Biscuits Peanut Butter contains 26.3 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Biscuits Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits Peanut Butter?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Biscuits Peanut Butter

Packaged product Sweets and Desserts Nature Valley

Biscuits Peanut Butter contains 474 kcal per 100 g. A serving, 1 pouch, 38 g (38 g) provides about 180 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 305 kcal per 100 g across 121 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

474kcal per 100 g

10.5 gprotein

52.6 gcarbohydrates

26.3 gfat

180kcal in serving, 1 pouch, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	474 kcal
Total fat L	26.3 g	34%
Saturated fat L	6.6 g	33%
Sodium L	420 mg	18%
Total carbohydrates L	52.6 g	19%
Dietary fiber L	7.9 g	28%
Total sugars L	21.1 g
Added sugars L	0 g	0%
Protein L	10.5 g	21%
Choline L	0 mg	0%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 43%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.5 gin the top quarter of sweets and desserts (median 6.8 g)
Fiber7.9 gin the top quarter of sweets and desserts (median 2.6 g)
Sugars21.1 gabove the median for sweets and desserts (median 1.5 g)
Fat26.3 gin the top quarter of sweets and desserts (median 9.3 g)
Saturated fat6.6 gabove the median for sweets and desserts (median 4.1 g)
Sodium420 mgabove the median for sweets and desserts (median 400 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Nature Valley
Barcode: 0065633513976
Quantity: 38 g
Label serving: 1 pouch (38 g)
Category: galettes
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingrédients : Avoine entière, Sucres (sucre à glacer, sirop de tapioca, sucre, miel), Beurre d'arachide (arachides, sel), Huile de canola, Flocons d'orge entière, Huile de palme modifiée, Amidon de maïs, Farine d'arachide partiellement dégraissée, Sel, Bicarbonate de sodium, Crème, Arôme naturel, Extrait de romarin. Contient : Arachide, Lait, Avoine, Orge. Peut contenir : Oeuf, Amande, Blé, Soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Galette saint michel St Michel	472	7 g	74 g	16 g
Galette St Michel	472	7 g	74 g	16 g
Galettes au bon beurre St Michel	471	7.4 g	73 g	16 g
Maxi Galette caramel au beurre salé pur beurre - Le Guillou Le Guillou	471	7.3 g	67 g	19 g
Les palets bretons pur beurre - Les Recettes de Marcel La trinitaine	478	7 g	62 g	22 g
Galettes fines sarrasin LA QUIMPERLOISE	469	6.5 g	53.3 g	24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0065633513976. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.