Biscuits avoine
Packaged product Meals and Dishes Naturaplan
Biscuits avoine contains 457 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 434 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 26 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 7.6 g)
- Fiber5.7 gbelow the median for meals and dishes (median 6 g)
- Sugars26 gabove the median for meals and dishes (median 20 g)
- Fat17 gbelow the median for meals and dishes (median 19 g)
- Saturated fat4.5 gbelow the median for meals and dishes (median 5 g)
- Sodium177 mgbelow the median for meals and dishes (median 239 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7627536136381
- Label serving
- 1 serving (95 g)
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken 34%, Rohrohrzucker, Halbweissmehl (Weizen), Butter (Schweiz), Rapsöl, Eier, Chiasamen 3,4% (Salvia hispanica), Amaranth gepufft 2,1%, Quinoa gepufft 1,4%, Kochsalz, Backtriebmittel (E 500, E 503), Wasser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarButterRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc'Avoine complet Bjorg | 457 | 8.4 g | 59 g | 19 g |
| Vitalines amandes citron au son d’avoine Moulin des Moines | 457 | 7.1 g | 53.5 g | 23 g |
| Vitalines Amandes Citron au Son d’Avoine Moulin des Moines | 457 | 7.1 g | 53.5 g | 23 g |
| boom box coconut atlantic grupa | 457 | 9.5 g | 51 g | 20 g |
| Gerble - Crousti Oatmeal Coconut With 3 Bran Cookie, 200g (7.1oz) Gerblé | 457 | 8.6 g | 58 g | 19 g |
| Vitalines amandes citron au son d'avoine Moulin des Moines | 457 | 7.9 g | 53.5 g | 23 g |
| Biscuits avoine Pommes graines Viadelice | 457 | 6.6 g | 64.1 g | 17.8 g |
| Oath rounds Sainsbury's | 457 | 7.2 g | 61.3 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits avoine?
100 g of Biscuits avoine has 457 kcal. Serving, 1 serving, 95 g (95 g): about 434 kcal.
How much protein is in Biscuits avoine?
Biscuits avoine contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.7 g in serving, 1 serving, 95 g (95 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.6 g).
How many carbs are in Biscuits avoine?
Biscuits avoine has 64 g of total carbohydrates per 100 g, including 5.7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits avoine?
Biscuits avoine contains 17 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Biscuits avoine?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536136381. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.