How many calories are in Biscotti Integrale?

100 g of Biscotti Integrale has 474 kcal. Serving, 20 g (20 g): about 95 kcal.

How much protein is in Biscotti Integrale?

Biscotti Integrale contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Biscotti Integrale?

Biscotti Integrale has 62 g of total carbohydrates per 100 g, including 6.1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscotti Integrale?

Biscotti Integrale contains 20 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Biscotti Integrale?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Biscotti Integrale

Packaged product Sweets and Desserts Gandola

Biscotti Integrale contains 474 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

474kcal per 100 g

8.4 gprotein

62 gcarbohydrates

20 gfat

95kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	474 kcal
Total fat L	20 g	26%
Saturated fat L	2.3 g	11%
Sodium L	160 mg	7%
Total carbohydrates L	62 g	23%
Dietary fiber L	6.1 g	22%
Total sugars L	19 g
Added sugars L	0 g	0%
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 54%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber6.1 gin the top quarter of sweets and desserts (median 3 g)
Sugars19 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat20 gabove the median for sweets and desserts (median 19 g)
Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gandola
Barcode: 8008940114001
Quantity: 250 g
Label serving: 20 g
Category: Biscuits
Packaging: Paper
Nutri-Score: C as computed by Open Food Facts

Ingredients

INTEGRALEA TUTTO CORPO 250ge LMA uzido de /Proizvajalec/ ITA - Biscotti frollini integrali. Farina di grano tenero integrale 68%, olio di ▼ SpA - via Lavoro e semi di girasole, zucchero, sciroppo di glucosio da grano tenero, nocciole in pasta, NUTRICIONAL - OZNAČE 5) ITALIA Per /For/ Por rada Statale 11, 312 - DICHIARAZIONE NUTRIZ agenti lievitanti (carbonati di ammonio, carbonati di sodio) sale, estratto naturaie di oliva, Può contenere tracce di uovo, soia e latte. ENG-Wholemeal biscuits. médios porípovpreč Whole wheat flour 68%, sunflower oil, sugar, wheat glucose syrup, hazelnut valori medi riferiti a Store m a coor dry paste, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, olive Energia /Energy/ En fresco / Hranite na fruit natural extract. May contain traces of eggs, soy and milk. Energetska vrijedno: hladnom mjestu POR - Biscoitos integrais. Farinha de trigo integral 68%, oleo de girassol, açúcar, Grassi / Fat/Lipidos il / Best before / farelo de trigo, xirope de glicose de trigo, pasta de avelã, levedantes químicos orabno najmanj do je: di cui acidi grassi sa gordos saturados. zasićene masne kise (bicarbonato de amónio, bicarbonto de sódio), sal, extrato natural de oliveira. Pode conter vestígios de ovos, soja e leite. SLO-Polnozrnati krhki piškoti. Polnozrnata pšenična moka 68%, sončnično Carboidrati / Carbohydr. olje, sladkor, pšenični glukozni sirup, lešnikova krema, sredstvi za vzhajanje 22 Uglijikohidrati (amonijev bikarbonat, natrijev bikarbonat), sol, naravni ekstrakt oljke. Lahko vsebuje sledove jajc, soja in mleka.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt

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Frollini con riso e latte Unes	474	7 g	70 g	18 g
Eugenia Dobrogea	474	4.8 g	66.8 g	20.7 g
Palmisano burano Palmisano	474	7.9 g	69.6 g	18.1 g
Choco noisette La Pierre qui Tourne	474	6.3 g	52 g	26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8008940114001. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.