Biscottes à la farine complète et graines de lin
Packaged product Meals and Dishes Even
Biscottes à la farine complète et graines de lin contains 388 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 12.4 g | 44% |
| Total sugars L | 0.3 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 13 g)
- Fiber12.4 gin the top quarter of meals and dishes (median 8.9 g)
- Sugars0.3 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat7.9 gin the top quarter of meals and dishes (median 6.1 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.9 g)
- Sodium560 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Even
- Barcode
- 54131910
- Category
- Wholemeal rusks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au blé complet Mémé Hélène | 388 | 16.3 g | 62 g | 6 g |
| Volkoren beschuit 1ste de Beste | 388 | 16.4 g | 59.6 g | 7.6 g |
| Vollkorn Zwieback Praum | 389 | 13 g | 67 g | 6.2 g |
| Fette biscottate integrali Vivibio | 389 | 13 g | 67 g | 6.2 g |
| Fette Biscottate Integrali Colussi | 389 | 9.1 g | 65 g | 5.9 g |
| Tostado Integral Bimbo | 389 | 13 g | 62 g | 6.5 g |
| Biscottes farine de blé complet C'tout simple | 389 | 13 g | 64 g | 6.2 g |
| Fette biscottate integrali 630 gr Mulino Bianco | 387 | 14 g | 60 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 54131910. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.