Biscoito doce bolo de mel
Packaged product Sweets and Desserts Zezé
Biscoito doce bolo de mel contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 37 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars37 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium223 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, mel, gordura vegetal, açúcar invertido, amido, sal, cravo da india, fermentos químicos bicarbonato de amônio e bicarbonato de sódio, corantes de urucum e caramelo IV, conservante propionato de cálcio, melhorador de farinha metabissulfito de sódio e emulsificante lecitina de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896200031189. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.