Biscoff sticks

Packaged product Other Foods Lotus

Biscoff sticks contains 356 kcal per 100 g. A serving, 66 g (66 g) provides about 235 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
3.1 gprotein
39 gcarbohydrates
21 gfat
235kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 21 g 27%
Saturated fat L 13 g 65%
Sodium L 134 mg 6%
Total carbohydrates L 39 g 14%
Dietary fiber L 0.5 g 2%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%356kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13 gin the top quarter of other foods (median 2 g)
  • Sodium134 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
5900130045047
Quantity
198 g
Label serving
66 g
Category
Other Foods

Ingredients

tz Danu DEJAT: EIS MIT KARAMELLKEKSSTÜCKCHEN ÜBERZOGEN MIT EINER ZUBEREITUNG MIT KARAMELLKEKSSTÜCKCHEN 34,5 %. Zutaten: Entrahmte Milch, Karamellkeksstückchen 24% (Weizenmehl, Zucker, Palmfett, Rapsöl, Kandiszuckersirup, Backtriebmittel (Natrium - carbonate), Sojamehl, Salz, Zimt), Kokosfett, Zucker, Glukosesirup, Sonnenblumenöl, Magermilchpulver, Süßmolkenpulver, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja)), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl), Karamellzuckersirup (Zucker, Wasser), Salz. Kann Eier, Erdnüsse, Mandeln, Haselnüsse, Walnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Hafer, Gerste, Roggen, Dinkel und Khorasan-Weizen enthalten. Für Vegetarier geeignet. NL: IJS MET GEKARAMELISEERDE KOEKSTUKJES OMHULD MET EEN BEREIDING MET GEKARAMELISEERDE KOEKJES 34,5%. Ingrediënten: gereconstitueerde magere melk, gekarameliseerde koekstukjes 24% (tarwebloem, suiker, palmvet, koolzaadolie, kandij - suikersiroop, rijsmiddel (natriumwaterstofcarbonaat), sojabloem, zout, kaneel), kokosvet, suiker, glucosestroop, zonnebloemolie, magere melkpoeder, weipoeder (melk), emulgatoren (mono - en diglyceriden van vetzuren, lecithinen (soja)), stabilisatoren (guarpitmeel, johannesbroodpitmeel), gekarameliseerde suikerstroop (suiker, water), zout. Kan eieren, pinda's, amandelen, hazelnoten, walnoten, pecannoten, paranoten, pistachenoten, macadamianoten, haver, gerst, rogge, spelttarwe en khorasantarwe bevatten. Geschikt voor vegetariërs. ES: HELADO CON TROZOS DE GALLETA CARAMELIZADA CUBIERTO CON COBERTURA (34,5%) CON TROZOS DE GALLETA CARAMELIZADA. Ingredientes: leche desnatada en polvo reconstituida, trozos de galleta caramelizada 24 % (harina de trigo (gluten), azúcar, grasa de palma, aceite refinado de nabina, jarabe de azúcar, gasificante (carbonatos de sodio), harina de soja, sal, canela), grasa de coco, azúcar, jarabe de glucosa, aceite refinado de girasol, leche desnatada en polvo, suero lácteo en polvo (leche), emulgentes (monoglicéridos y diglicéridos de ácidos grasos, lecitinas (soja)), estabilizantes (goma garrofin, goma guar), jarabe de azúcar (azúcar, agua), sal. Puede contener huevo, cacahuetes, almendras, avellanas, nueces, nueces pecanas, nueces de Brasil, Nährwertdeklaration / Voedingswaarde informatie / Información nutricional, valores medios / Informação Nutricional, valores médios / Výživové údaje na / Výživové údaje na Energie / Energie / Valor energético / Energia / Energie / Energia Fett / Vetten / Grasas / Lípidos / Tuky / Tuky davon gesättigte Fettsäuren / waarvan verzadigde vetzuren / de las cuales saturadas/ dos quais saturados / z toho nasycené mastné kyseliny / z toho nasýtené mastné kyseliny Kohlenhydrate / Koolhydraten / Hidratos de carbono / Hidratos de carbono / Sacharidy / Sacharidy davon Zucker/waarvan suikers / de los cuales azúcares / dos quais açúcares / z toho cukry / z toho cukry 100 g **90 ml %* (90 ml /66 g / 66 g) 1486 kJ 356 kcal 981 kJ 235 kcal 12% 21 g 14 g 20% 13 g 8,8 g 44 % 39 g 26 g 10% 25 g 16 g 18% Ballaststoffe / Vezels / Fibra alimentaria / Fibra / Vláknina / Vláknina <0,5 g <0,5 g Eiweiß/Eiwitten / Proteínas / Proteínas / 3,1 g 2,0 g 4% Bílkoviny / Bielkoviny Salz/Zout/Sal/Sal/Sůl / Soľ 0,34 g 0,22 g 4% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ / 2000 kcal). / *Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal). / * Ingesta de referencia de un adulto medio (8400 kJ / 2000 kcal). / * Dose de referência para um adulto médio (8400 kJ / 2000 kcal). / *Referenční hodnota příjmu u průměrné dospělé osoby (8400 kJ / 2000 kcal). / *Referenčný príjem priemerného dospelého (8400 kJ / 2000 kcal). ** 1 Portion / 1 portie / 1 unidad / 1 unidade / 1 porce / 1 porcia (90 ml / 66 g) pistachos, nueces macadamia, avena (gluten), cebada (gluten), centeno (gluten), espelta Packung enthält 3 Portionen. / Verpakking bevat 3 porties. / Contiene 3 unidades. / (gluten) y trigo khorasan (gluten). Adecuado para vegetarianos. PT: GELADO COM PEDAÇOS DE BOLACHA CARAMELIZADA, COM COBERTURA (34,5%) COM PEDAÇOS DE BOLACHA CARAMELIZADA. Ingredientes: leite em pó magro reconstituído, pedaços de bolacha caramelizada 24 % (farinha de trigo (glúten), açúcar, gordura de palma, óleo de colza, xarope de açúcar, levedante (carbonatos de sódio), farinha de soja, sal, canela), gordura de coco, açúcar, xarope de glucose, óleo de girassol, leite em pó magro, soro de leite em pó, emulsionantes (mono e diglicéridos de ácidos gordos, lecitinas (soja)), estabilizadores (farinha de sementes de alfarroba, goma de guar), xarope de açúcar (açúcar, água), sal. Pode conter ovo, amendoins, amêndoas, avelãs, nozes, nozes-pecās, castanhas-do-Brasil, pistácios, nozes-de-macadâmia, aveia (glúten), cevada (glúten), centeio (glúten), espelta (glúten), trigo khorasan (glúten). Adequado para vegetarianos. CZ: MRAŽENÝ KRÉM S ROSTLINNÝM TUKEM S KOUSKY KARAMELIZOVANÝCH SUŠENEK, MÁČENÝ V POLEVĚ 34,5 % S KOUSKY KARAMELIZOVANÝCH SUŠENEK. Slož

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900130045047. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscoff sticks?

100 g of Biscoff sticks has 356 kcal. Serving, 66 g (66 g): about 235 kcal.

How much protein is in Biscoff sticks?

Biscoff sticks contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 66 g (66 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Biscoff sticks?

Biscoff sticks has 39 g of total carbohydrates per 100 g, including 0.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscoff sticks?

Biscoff sticks contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Biscoff sticks?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.