Birthday Do Bites, Birthday
Packaged product Other Foods LEAH'S BETTER BITES
Birthday Do Bites, Birthday contains 455 kcal per 100 g. A typical serving of 1 Piece (22 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 357 kcal per 100 g across 337 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 36.4 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 4.6 g | 9% |
| Calcium L | 23 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 27 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 5.3 g)
- Fiber4.5 gin the top quarter of other foods (median 1.6 g)
- Sugars36.4 gin the top quarter of other foods (median 8.8 g)
- Fat18.2 gabove the median for other foods (median 16.1 g)
- Saturated fat9.1 gin the top quarter of other foods (median 7.1 g)
- Sodium182 mgin the lowest quarter of other foods (median 492 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LEAH'S BETTER BITES
- Barcode
- 0850005641353
- Label serving
- 1 Piece
- Category
- Crusts & Dough
Ingredients
SUGAR, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)], TAPIOCA FLOUR, RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), POTATO STARCH, WATER, NATURAL FLAVORS, RAINBOW NONPAREILS (SUGAR, CORN STARCH, VEGETABLE JUICE, SPIRULINA EXTRACT, BETA-CAROTENE, PAPRIKA, CARNAUBA WAX), EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVINING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], GUAR GUM, SALT, XANTHAN GUM, SODIUM ALGINATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510129. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "BIRTHDAY DO BITES, BIRTHDAY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.