Biola E+ Bringebær

Packaged product Dairy and Eggs Biola (Tine)

Biola E+ Bringebær contains 193 kcal per 100 g. A serving, 1 carton, 300 ml (300 g) provides about 578 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 22% of the Daily Value for Vitamin D, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biola E+ Bringebær by Biola (Tine), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
8.3 gprotein
18 gcarbohydrates
9 gfat
578kcal in serving, 1 carton, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9 g 12%
Saturated fat L 2.7 g 14%
Sodium L 44.7 mg 2%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 13.7 g
Added sugars L 12.3 g 25%
Protein L 8.3 g 17%
Vitamin D L 4.3 µg22%
Vitamin E L 1.9 mg12%
Calcium L 137 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%193kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D22%Vitamin E12%Calcium11%

Nutritional insights

  • Protein8.3 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber2.9 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars13.7 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat9 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium44.7 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biola (Tine)
Barcode
7038010072345
Quantity
300 ml
Label serving
1 carton (300 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Helmelk, 8 % sukker, myseproteiner, rapsolje, glukosesirup, maisfiber, surhetsregulerende middel (sitronsyre), emulgator (mono - og diglyserider av fettsyrer), konsentrat av eple, reddik og søtpotet, stabilisator (pektiner), aroma, vitamin d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarRapeseed (canola) oilGlucose syrup

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Biola E+ Kakao Biola (Tine) 193 8.3 g 17.7 g 9 g
Lait bio Inex 192 3.3 g 47 g 1.6 g
Eggnog Sheeder Cloverleaf Dairy 195 3.4 g 23.7 g 10.2 g
crème cuisson jaouda 1L Jaouda 190 9 g 9 g 18 g
La galetière Galettes de blé noir Le sachet de 4 Produits Mayennais 187 5.9 g 38.2 g 1.2 g
Leite UHT Integral Leco 200 6 g 9 g 10 g
Fresubin Fresubin 200 10 g 22.5 g 7.8 g
Classic Egg Nog Oberweis Dairy Inc. 200 4.2 g 19.2 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7038010072345. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biola E+ Bringebær?

100 g of Biola E+ Bringebær has 193 kcal. Serving, 1 carton, 300 ml (300 g): about 578 kcal.

How much protein is in Biola E+ Bringebær?

Biola E+ Bringebær contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 25 g in serving, 1 carton, 300 ml (300 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Biola E+ Bringebær?

Biola E+ Bringebær has 18 g of total carbohydrates per 100 g, including 2.9 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biola E+ Bringebær?

Biola E+ Bringebær contains 9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Biola E+ Bringebær contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22% DV), Vitamin E (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biola E+ Bringebær?

100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.