Bioberger

Packaged product Dairy and Eggs Vorarlbergmilch

Bioberger contains 423 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

100 g provides 40% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bioberger by Vorarlbergmilch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
27 gprotein
0 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 35 g 45%
Saturated fat L 23 g 115%
Cholesterol L 2.4 mg 0.8%
Sodium L 800 mg 35%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.071 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 4.6 µg1%
Vitamin B12 L 0.46 µg19%
Calcium L 116 mg9%
Iron L 0.034 mg0.2%
Magnesium L 11 mg3%
Phosphorus L 93.2 mg7%
Potassium L 148 mg3%
Zinc L 0.4 mg4%
Copper L 0.014 mg2%
Manganese L 0.008 mg0.3%
Selenium L 1.6 µg3%
Iodine L 60 µg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%423kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine40%Vitamin B1219%Riboflavin (B2)13%Calcium9%Phosphorus7%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)3%Potassium3%Selenium3%

Nutritional insights

  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
  • Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.6 µg
Other components (2)
Water L85.4 g
Alcohol L0 g

Product details

Brand
Vorarlbergmilch
Barcode
9021700622607
Quantity
180 g
Category
Austrian cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milch, Speisesalz, Milchsäurebakterienkulturen, Labaustauschstoff.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Vintage Cheese Block Westacre Dairy 411 24.4 g 1.6 g 35.2 g
Hochsteirer full fat hard cheese Alpen Fest 453 26.2 g 0 g 38.3 g
Edler Tiroler Gourmet Finest Cuisine 392 26 g 0 g 32 g
Wäldergold Tomme aux Fleurs Käse Moosbrugger 369 26.6 g 0.1 g 28.8 g
Voralberger Sennkäse Alma 325 25 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9021700622607. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bioberger?

100 g of Bioberger has 423 kcal.

Is Bioberger high in protein?

Bioberger contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Bioberger?

Bioberger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bioberger?

Bioberger contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Bioberger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (40% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bioberger?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.