Bio Yogurt
Packaged product Dairy and Eggs Mila
Bio Yogurt contains 76 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for dairy and eggs (median 3.5 g)
- Sugars4.4 gin the lowest quarter of dairy and eggs (median 10.8 g)
- Fat4.4 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 2.2 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Intero Bianco Natur Mila | 76 | 3.7 g | 5.4 g | 4.4 g |
| yogurt bianco senza lattosio Mila | 76 | 3.7 g | 5.4 g | 4.4 g |
| Yogurt Magro al caffè Centrale del latte di Torino | 76 | 3.8 g | 15 g | 0.1 g |
| yogurt da bere frutti rissi e cereali Mila | 76 | 3 g | 13 g | 1.3 g |
| Yogurt Magro con Mirtillo in pezzi Centrale del latte di Torino | 76 | 3.7 g | 15 g | 0.1 g |
| Yogurt YO-Volo da Bere Latte Trento | 76 | 2.5 g | 13 g | 1.5 g |
| Yogurt magro Centrale del latte Salerno | 76 | 3.8 g | 14.7 g | 0.1 g |
| Yogurt yo-volo gusto fragola Latte Trento | 76 | 2.5 g | 13 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001790444632. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.