Bio Yaourt doux sans lactose

Packaged product Dairy and Eggs Heirler

Bio Yaourt doux sans lactose contains 73 kcal per 100 g.

Roughly 43% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (69 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Yaourt doux sans lactose by Heirler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
4.9 gprotein
5.7 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.1 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 31%Fat: 43%73kcal / 100 g
  • Protein 27%
  • Carbohydrates 31%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the top quarter of dairy and eggs (median 3.9 g)
  • Sugars5.7 gbelow the median for dairy and eggs (median 6 g)
  • Fat3.5 gin the top quarter of dairy and eggs (median 1.8 g)
  • Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.1 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heirler
Barcode
4010318010246
Category
Lactose-free yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt bio doux, pur, 3,5% de matière grasse sans lactose. Ingrédient additionnel: lactase le taux maximum en lactose (sucre de lait) est inférieur au seuil de quantification <0.1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Protein Vanilla Cookie Flavour Pudding Arla 73 10 g 7.7 g 1.5 g
Iogurte sem Lactose Multifrutos Mimosa 73 3.8 g 10 g 1.5 g
Mango Chobani 74 10.5 g 4.2 g 1.6 g
Greek Strained Yogurt with Vanilla flavour Chobani 74 10.5 g 4.7 g 1.6 g
Zero Lact SUPERFIT 74 3.6 g 4.7 g 4.5 g
Strawberry greek yogurt Asda 74 5 g 12 g 0.9 g
Yogur sin lactosa sabor fresa Larsa 74 3.5 g 9.9 g 2.3 g
Sem Lactose Pedaços Mirtilo Meio Gordo Pingo Doce 74 3.7 g 11 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4010318010246. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Yaourt doux sans lactose?

100 g of Bio Yaourt doux sans lactose has 73 kcal.

How much protein is in Bio Yaourt doux sans lactose?

Bio Yaourt doux sans lactose contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.9 g).

How many carbs are in Bio Yaourt doux sans lactose?

Bio Yaourt doux sans lactose has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Yaourt doux sans lactose?

Bio Yaourt doux sans lactose contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Bio Yaourt doux sans lactose?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.