Bio Wellnessbrot
Packaged product Bread and Baked Goods Migros
Bio Wellnessbrot contains 258 kcal per 100 g. A serving, 258 g (258 g) provides about 666 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium520 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
4arine de blé*/** , eau, son d'avoine* 5%, soja broyé* 3,5%, protéine de blé* / , levure**, sel marin, seigle 1%, granes de sésame* 1%, graines de lin* 0,5%, poudre d'acérola*, épaississant: gomme guar, farine de malt d'orge** ** De Production biologique suisse De Production Diologique étrangère Peut contenir fruits à coque, œufs, lait Malgré tout Le soin apporté à son élabora - tlon, ce produit peut contenir des parties dures de céréales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Sourdough Hamburger Buns Bundys | 258 | 9.2 g | 48.8 g | 3.4 g |
| Malted bloomer Lidl | 258 | 9.4 g | 44.9 g | 3.5 g |
| Pain a l’ail des ours Coop | 258 | 7.5 g | 47 g | 3.7 g |
| Tesco finest seeded sourdough sandwich loaf Tesco Finest | 258 | 10 g | 36.8 g | 6.4 g |
| Nature's harvest, honey wheatberry bread Nature's Harvest | 258 | 9.7 g | 48.4 g | 3.2 g |
| Super Soft Sandwich Ölz | 258 | 7.9 g | 47 g | 3.7 g |
| Pane bauletto integrale MD | 258 | 10 g | 39 g | 5.1 g |
| Pain Wellness Migros Bio | 258 | 11 g | 45 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269725749. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.