Bio-Tofu smoked
Packaged product Beans and Legumes Vantastic
Bio-Tofu smoked contains 142 kcal per 100 g. A serving, 200 g (200 g) provides about 284 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for beans and legumes (median 6.8 g)
- Fat7.7 gabove the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vantastic
- Barcode
- 4260661092370
- Label serving
- 200 g
- Category
- Beans and Legumes
Ingredients
Sojabohnen* (56%), Wasser, Soja - sauce* (Wasser, Sojabohnen*, Meersalz), Mag - nesiumchlorid, Buchenholzrauch. (*aus kontrolliert biologischem Anbau) Kann Spuren von Mandeln, Sesam und Sellerie enthalten. Vantastic GmbH | Postfach 1325 | DE-92503 Nabburg | [email protected] | www.vantastic.vg HAST DU UNSER MASKOTTCHEN AUF DIESEM PRODUKT BEMERKT? MARIENKÄFER WERDEN VON LANDWIRTEN GELIEBT. DA SIE BLATTLÄUSE UND ANDERE PFLANZENFRESSENDE SCHÄDLINGE FRESSEN. DESHALB SCHÄTZEN WIR ALS NACHHALTIGE MARKE IHREN BEITRAG ZUR NATUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carribbean Curry Kit Kingston's | 142 | 2.5 g | 29 g | 1.4 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2.6 g | 11 g | 9.3 g |
| Puy lentils Marks & Spencer | 142 | 8.9 g | 19.9 g | 1.6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20.4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6.1 g | 6 g |
| Atún en aceite de soya El Fortín | 142 | 25 g | 0 g | 4.7 g |
| Lentilles Iglo | 142 | 3.4 g | 12 g | 8.4 g |
| Tofu Smoked Happy Vege | 142 | 15 g | 3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260661092370. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.