Carribbean Curry Kit
Packaged product Beans and Legumes Kingston's
Carribbean Curry Kit contains 142 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 142 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
- Sodium354 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingston's
- Barcode
- 5020580559403
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2.6 g | 11 g | 9.3 g |
| Puy lentils Marks & Spencer | 142 | 8.9 g | 19.9 g | 1.6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20.4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6.1 g | 6 g |
| Atún en aceite de soya El Fortín | 142 | 25 g | 0 g | 4.7 g |
| Lentilles Iglo | 142 | 3.4 g | 12 g | 8.4 g |
| Tofu Smoked Happy Vege | 142 | 15 g | 3 g | 7.8 g |
| Wok de verduras y tofu biogra | 142 | 5.1 g | 6.1 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020580559403. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.