Bio Sweet Corn
Packaged product Sweets and Desserts Naturaplan
Bio Sweet Corn contains 71 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.7 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for sweets and desserts (median 2.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3.1 g)
- Sugars5.7 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium90 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7627537831704
- Category
- Canned sweet corn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Mais EDEKA | 71 | 2.5 g | 11 g | 1.2 g |
| Mais Edeka | 71 | 2.5 g | 11 g | 1.2 g |
| Maíz dulce Gutbio | 71 | 2.5 g | 9.6 g | 1.8 g |
| Sweet Corn Coop | 71 | 2.5 g | 11 g | 1.2 g |
| Maíz dulce dia | 71 | 2.7 g | 10.5 g | 1.4 g |
| Sweetcorn in brine Tesco | 71 | 2.5 g | 11 g | 1.2 g |
| Majskorn Coop | 71 | 2.5 g | 11 g | 1.2 g |
| Mais doux bio village Bio Village | 71 | 2.5 g | 9.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537831704. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.